Golden Milk

Welcome to our favorite way to drink Synchro Gold. Perfect to warm you up on a chilly morning or get you ready for bed, our Golden Milk will have you smiling in no time. 

Golden Milk

Serves: 1 // Prep time: 10 min


1 oz Synchro Gold Elixir (Lemon Ginger or Original)

1 cup Non-Dairy Milk (we like coconut milk)

1 tsp Honey

Dash of Cinnamon 


Dash of turmeric powder (for color)


Warm the milk in a small saucepan over low heat until simmering.

Remove milk from heat. Stir in honey, cinnamon, and Synchro Gold. 

Sprinkle a dash of cinnamon and a dash of turmeric powder on top if desired, and drink warm :)


I hope you love this smoothie as much as I do! When you decide to make it, comment below, let us know what you think, and post a photo on Instagram with the hashtag #staysynchro so we can see it. Can’t wait to connect!


Stay Synchro,




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